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Links

Primal/Paleo/Low Carb website: http://www.marksdailyapple.com/#axzz1k1eSWFkX

 

Great video about Standing/Walking desks: http://www.marksdailyapple.com/how-to-standup-workstation/#axzz2fGPDUHZU

Fat, Sick and Nearly Dead, Inspiring movie about transformation through juicing:

https://www.youtube.com/watch?v=q1z5WjjVL5c

Wheat Belly by William Davis, MD; About how wheat effects blood sugar and other systems in the body:

http://www.amazon.com/Wheat-Belly-Lose-Weight-Health/dp/1609611543

 

FODMAP diet chart: 

https://www.ibsdiets.org/fodmap-diet/fodmap-diet-chart/

Huffington Post Article about Gluten sensitivity~ http://www.huffingtonpost.com/chris-kresser/gluten-intolerance_b_2964812.html?inf_contact_key=ff0c55bc6a35138da544bbbfd36c5223a79f4c9338722ed425751016c30a0045

 

The Diet Cure by Julia Ross, book about how food effects mood, energy, vitality:

http://www.dietcure.com/

Trauma resolution & healing, Reiki, Dreamwork practitioner, Mia Runanin: http://www.miarunanin.com/

 

Caring.com is a leading senior care resource for family caregivers seeking information and support as they care for aging parents, spouses and other loved ones:https://www.caring.com/senior-living/assisted-living/california

Assisted Living Resource:    https://www.assistedliving.org/california/ 

 

 

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